Step 3: Back on Summary, scroll down and tap Weight. Tap Weight, so that the blue star next to it becomes bold. Step 2: Scroll down to the Body Measurements category. Step 1: Open the Health app, then tap Edit once you’re on the Summary dashboard. Next, tap the All tab to begin scrolling through all the activities and measurements Health lets you track.įor example, suppose you want to track your weight. You can track steps on iPhone using the Health app, but you can also use the app to track a wide variety of other things.īasically, you can begin tracking any activity by tapping the Edit button in the top-right corner of the Summary screen. How to use Apple Health app to track your general health Alternatively, you can count steps with your Apple Watch (if you have one), which can also be used to track your heart rate, as well as other vital signs.
But once again, if you want to use Health to track how many steps you’re taking each day, make sure you take your iPhone around with you on walks. You can also scroll down to see a variety of “Highlights” summarizing how your step count has changed over certain periods of time. You can see your average steps for the past week, month, or year by tapping on the W, M, and Y tabs above the graph. You’ll be able to see a graph that shows you how many steps you’ve taken today (although bear in mind that you obviously need to walk around with your iPhone for it to count your steps). Step 4: This brings you to your Steps dashboard. Step 3: Having tapped Done, you’ll return to the Summary screen. Scroll down and tap Steps, so that the blue star next to it becomes bold. Step 2: Tap the All tab in order to see all the different kinds of activity you could monitor. Step 1: On the Summary screen, tap Edit (near the top-right corner). However, if you don’t see Steps on the Summary, here’s what you can do: You should already be able to see your steps data on this screen, without having to activate it or grant permissions.
One iPhone 14 feature just saved three people’s livesĪs soon as you finish your Health Profile, you’ll be taken to the Health app’s Summary screen, which is the main dashboard summarizing your health data. IOS 17 could come with these 6 exciting changes Check your Apple Card right now - you may have a crazy 10% cash-back promo
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